Sunday, 1 December 2024

𝗗𝗔𝗬 𝗢𝗡𝗘 𝗢𝗙 𝗧𝗛𝗜𝗥𝗧𝗬-𝗢𝗡𝗘

𝑭𝑹𝑶𝑴 𝑴𝑬𝑺𝑺 𝑻𝑶 𝑴𝑬𝑹𝑪𝒀
(𝑾𝒓𝒊𝒕𝒕𝒆𝒏 𝑩𝒚 𝑻𝒐𝒃𝒚𝒐𝒑𝒆𝒅𝒊𝒂 𝑰𝒏𝒄.)

31 Days of nonstop gratitude poems to God. Feel free to like, comment and share.

Also, join me in appreciating God together for the journey of this year 2024 thus far.

I remain your Speaking Psychologist.

Thank you.

I remain 👇

𝗜𝘀𝗿𝗮𝗲𝗹 𝗢𝗹𝗮𝘄𝘂𝘆𝗶
(@𝘁𝗼𝗯𝘆𝗼𝗽𝗲𝗱𝗶𝗮_𝗶𝗻𝗰)

#SportsPsychologist, #SportsSociologist, #WellnessManagementCoach, #StressCoach, #PerformanceCoach, #FitnessTherapist, #ExerciseInstructor, #MentalHealthCoach, #SchoolSportsDirector,
#SchoolSportsCoach, #Bard, #CreativeWriter, #AcademicWriter

I am open to accepting speaking engagements both virtual and physical.

Sunday, 6 October 2024

𝐊𝐈𝐋𝐋𝐄𝐑 𝐈𝐍𝐒𝐓𝐈𝐍𝐂𝐓

It is important to have a killer instinct as an athlete and a team. How often do you kill off games and hold onto leads? Well, for every action there is a reaction in life and life requires a strong mindset to be able to succeed in life.

According to a Sports Psychologist, I define killer instinct is the ability to put a game to rest such that it is beyond the reach of your opponent to make a comeback even when it is possible.

When athletes struggle whether with their fitness or form or to perform week in and week out, it is a result of a lack of killer instincts to sustain and maintain high performance week in and week out. A lack of killer instincts is indirectly preparing for defeat now and then. A live example of this is Manchester United and Everton who find it difficult to finish most of their league games with maximum points despite leading at a point and that's why they are fluctuating this season.

Killer instinct starts from the mind and it is an individual thing that must be developed before uniting it with the team in games. When there is hunger, a goal, and a target that has been set then it makes it possible to hold onto leads until the match is over that is why it is good to never say never in life generally.

Life Application of this is:
1️⃣ Have a positive mindset such that you can easily influence those around you and push them towards their desired goal in life.

2️⃣ Do not write off any challenge or situation or circumstances or events that life throws at you but keep your morale high focusing on the result and not the beginning.

3️⃣ It is good to dream but dreaming without a strong instinct that you will put in the needed effort and do the needful will just make it a mirage.

4️⃣ Urgency in the right direction towards the right goal and desire is needed if you are going to be successful in life.

5️⃣ Full concentration with intensity to move closer to your goal and the realization of your dreams and destiny in life is needed as a slight lack of focus can lead to defeat or not being able to attain the needed height.

I conclude with this what cannot kill you only makes you stronger but strength without the know-how to finish well and strong will be an effort in futility.

I remain your Speaking Psychologist.

Thank you.

I remain 👇

𝗜𝘀𝗿𝗮𝗲𝗹 𝗢𝗹𝗮𝘄𝘂𝘆𝗶
(@𝘁𝗼𝗯𝘆𝗼𝗽𝗲𝗱𝗶𝗮_𝗶𝗻𝗰)

#SportsPsychologist, #SportsSociologist, #WellnessManagementCoach, #StressCoach, #PerformanceCoach, #FitnessTherapist, #ExerciseInstructor, #MentalHealthCoach, #SchoolSportsDirector,
#SchoolSportsCoach

I am open to accepting speaking engagements both virtual and physical.



Friday, 27 September 2024

𝗦𝗘𝗧𝗧𝗟𝗜𝗡𝗚 𝗜𝗡𝗧𝗢 𝗔 𝗡𝗘𝗪 𝗘𝗡𝗩𝗜𝗥𝗢𝗡𝗠𝗘𝗡𝗧, 𝗖𝗔𝗥𝗘𝗘𝗥 𝗢𝗥 𝗣𝗥𝗢𝗙𝗘𝗦𝗦𝗜𝗢𝗡

Moving into a new environment calls for adequate observation and asking the right and precise questions that will enable you to settle well. Do not go there with old patterns and ways of doing things as it might not work in your new environment.

Trust must be earned so as you desire to earn the trust of people in your new environment also you must let them earn yours. Trust takes time and offloading things about you in a new environment requires wisdom as you do not want to send the wrong message to those around you, it might go down well with others and it might not so always apply wisdom.

Playing safe is a wise way of protecting yourself in a new environment as you settle down in that place. Just as you are finding your footing know that people in your new environment are also watching you to know whether you are and will be friendly or one that they should do away from. Never be too fast to call anyone friends but while you walk and interact with those in your new environment smile and pay attention to their body language.

A new environment is a new place for you to share and learn innovations to renew your mind and what you already know. What will help you settle well into your new environment is when you are ready to learn, unlearn, and relearn as learning never ends. Whether a new environment career or profession tread carefully as you do not want to step on the wrong toes or walk the path of destruction.

I remain your Speaking Psychologist.

Thank you.

I remain 👇

𝗜𝘀𝗿𝗮𝗲𝗹 𝗢𝗹𝗮𝘄𝘂𝘆𝗶
(@𝘁𝗼𝗯𝘆𝗼𝗽𝗲𝗱𝗶𝗮_𝗶𝗻𝗰)

#SportsPsychologist, #SportsSociologist, #WellnessManagementCoach, #StressCoach, #PerformanceCoach, #FitnessTherapist, #ExerciseInstructor, #MentalHealthCoach,
#SchoolSportsDirector, #SchoolSportsCoach

I am open to accepting speaking engagements both virtual and physical.

Picture 📸: First Day at Africa Community School, Abuja, Nigeria.

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