𝗬𝗢𝗨𝗥 𝗣𝗘𝗥𝗙𝗢𝗥𝗠𝗔𝗡𝗖𝗘 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗦 𝗥𝗘𝗟𝗔𝗧𝗜𝗢𝗡𝗦𝗛𝗜𝗣𝗦

Your performance will require that you relate well with those in your team and circle. You might be wondering why. In team sports, it is necessary to have a good relationship with not just your teammates but also with the coaching crew. A good relationship will produce a good performance and keep your performance intact such that when you switch off your game, they will be able to call you to order.

Performance will require understanding and this understanding of your teammates, especially in team sports will be birthed only from the place of effective communication and quality relationships growing daily. Training is also a good place to build relationships but what is a relationship without effective communication the one that yields the necessary and needed results?

Have you not heard that it is not good for you to be alone? Also, no one is an island of knowledge. Your performance will be consistent when you build quality relationships with everyone on your team. Everyone in your team shares the same vision and has the same goals as you. To be able to achieve that you will need to be open and express your feelings in a way that will help the team first and also aid your performance. 

Do you know that whether it is a team sport or individual sport you still surround yourself with the coaching crew where you have a trainer, medical doctor, Assistant Coach, coach, fitness and exercise instructor, etc Without a good relationship with them there would be understanding that will forestall performance?

Your performance should not just be an occasional time thing but what you do and show in every game except when fatigue sets in. Performance doesn't get better on its own but your consistent improvement in performance by playing week in and week out requires teammates' and coaches' aid to strengthen your performance, only if you have been relating with them well.

Form a good relationship with your teammates and coaching staff and let your relationship focus on your profession and career. As for you who is not a sports person your colleagues at work, coursemates, classmates, and customers can contribute to your consistent performance growth.

Thank you.

Picture 📸: Watchtower FA Player.

I remain 👇

𝗜𝘀𝗿𝗮𝗲𝗹 𝗢𝗹𝗮𝘄𝘂𝘆𝗶

(@𝘁𝗼𝗯𝘆𝗼𝗽𝗲𝗱𝗶𝗮_𝗶𝗻𝗰)

#SportsPsychologist, #SportsSociologist, #WellnessManagementCoach, #StressCoach, #PerformanceCoach, #FitnessTherapist, #ExerciseInstructor, #MentalHealthCoach