GOURMET
GUIDE
Never pass up the opportunity to order fruits and vegetables at
the height of their seasons. They are at their best in terms of taste,
appearance, nutrients and price. Here’s a peak-season calendar for
some popular produce items:
January:Â broccoli, cauliflower, sweet potatoes, spinach
February:Â avocados, broccoli, sweet potatoes, spinach
March:Â avocados, broccoli, sweet peas, spinach
April:Â artichokes, asparagus, broccoli, avocados, sweet
peas, strawberries, spinach
May:Â artichokes, asparagus, broccoli, papayas, sweet peas,
rhubarb, strawberries
June: beets, blackberries, blueberries, cantaloupes, cherries,
corn, mangoes, raspberries, strawberries, watermelons
July:Â beets, blackberries, blueberries, cantaloupes,
cherries, corn, eggplants, nectarines, okra, peaches, plums, raspberries,
tomatoes, watermelons.
August:Â beets, blackberries, corn, cantaloupes, eggplants,
honeydews, nectarines, okra, peaches, plums, tomatoes, watermelons
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