Monday, 17 June 2024

๐—ช๐—›๐—”๐—ง ๐——๐—ข ๐—ฌ๐—ข๐—จ ๐—–๐—”๐—Ÿ๐—Ÿ ๐—™๐—”๐—œ๐—Ÿ๐—จ๐—ฅ๐—˜❓(๐น๐‘Ž๐‘–๐‘™๐‘ข๐‘Ÿ๐‘’ ๐‘–๐‘  ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘ก'๐‘  ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐‘š๐‘–๐‘›๐‘‘) Episode 1

The 5 P's of life states that "Prior Preparation Prevents Poor Performance" which means no one truly fails just that they didn't prepare well to eliminate the poor performance so it is with performance metrics.

You need no reminder that we have numbers 0 to 9 and it is from there that every other number is formed. In a graph, we have positive and negative sides so also it is in numbers. In research, every number is a score whether a positive or a negative number, so also it is in the performance matrix.

When it comes to performance every point matters and counts. In the performance matrix, there is no absolute failure just as it is in research. In the literary world, we have grades like failed, poor, pass, good, very good, excellent. But in case you don't know we do not have failed in performance profiling.

Performance metrix is a psychological tool and it makes you see things in a different way and from a different perspective. An athlete that didn't perform well in a game or tournament we say he or she had a below par performance and not as if he or she didn't perform. In sports, we will believe that athletes have off days and that is why we sport men or say that "form is temporary but class is permanent" which is true. A player who performed below par was actually out of form or not in the right frame of mind or still trying to find his or her footing in the team.

Performance matrix opens your eyes to areas that an athlete performed well in and areas that need improvement. After every game especially in football analysis of each player is made known to the public which comprises tackles made, number of completed passes, shots on and off-targets, etc. These will help the coach and the backroom staff to know how to prepare such a player for the next game.

To go into a proper performance matrix which can be designed by the Sports Psychologist and Performance Coach of the team has six (6) main branches with different sub-branches. These branches work for all types of sports but the sub-branches vary depending on the sports. The six (6) main branches using the game of football as a case study include:

⚽ Technical Skill
⚽ Physical Fitness
⚽ Tactical Awareness
⚽ Psychological Factors
⚽ Sociological Factors
⚽ Mental Factors

To be continued in the next series. Stay tuned and watch out for it.

I remain your Speaking Psychologist.

Thank you.

I remain ๐Ÿ‘‡

๐—œ๐˜€๐—ฟ๐—ฎ๐—ฒ๐—น ๐—ข๐—น๐—ฎ๐˜„๐˜‚๐˜†๐—ถ
(@๐˜๐—ผ๐—ฏ๐˜†๐—ผ๐—ฝ๐—ฒ๐—ฑ๐—ถ๐—ฎ_๐—ถ๐—ป๐—ฐ)

#SportsPsychologist, #SportsSociologist, #WellnessManagementCoach, #StressCoach, #PerformanceCoach, #FitnessTherapist, #ExerciseInstructor, #MentalHealthCoach

I am open to accepting speaking engagements both virtual and physical.


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